Our newly renovated and redesigned 6,000 square foot facility is truly one-of-a-kind. All of the equipment and the facility layout was selected and created for maximum athletic performance. Our training programs are designed for youth, high school, collegiate and professional athletes, as well as adults who want to make a serious commitment to their long-term health. Our coaches are all degreed, certified and former -collegiate and professional level- or current athletes. We are committed to providing our community with safe and effective fitness programs for all ages and all levels.